Life Transitions Support
Life Transitions Therapy in Vancouver
Navigate life’s changes with support, resilience, and confidence.
Life transitions can feel overwhelming, but they also bring opportunities for growth. At Sao Therapy, we provide a supportive space to navigate changes such as career shifts, relationship changes, or other major events. Our therapists help you explore your feelings, build coping strategies, and strengthen resilience so you can move forward with confidence and balance.
How We Can Help
Moving forward with resilience
Our therapists help you explore your feelings, build coping strategies, and strengthen resilience through life’s many changes.
Meet Your Therapists
Find the right fit
Several members of our team support clients with life transitions. Read a bio to find the right fit.
Kylee Smith
Associate Clinician
MACP, CCC, RCT
Neurodivergent-affirming care for ADHD, Autism, OCD, and sensory or emotional regulation, offered through a warm, client-centred lens.
Read Kylee’s bio
Rachel Pham
Associate Clinician
MACP, RCC
Compassionate support for anxiety, depression, trauma, disordered eating, and life transitions, with care for culture and identity.
Read Rachel’s bio
Krista Sao
Founder
MACP, RCC
Depth-oriented work around inner child healing, intergenerational trauma, and the experiences of children of immigrant parents.
Read Krista’s bioBegin Your Journey
Ready to take the first step?
Currently accepting pre-teen, adolescent, and adult clients.
Book a session or reach out to find the right fit for your needs.