Sao Therapy

About Sao Therapy

Therapists in Vancouver
Located in Yaletown & South Granville

At Sao Therapy, we believe in the power of compassionate care. Our therapists provide personalized support in a safe, non-judgmental space where you can embrace vulnerability, heal, and grow. We value trust and comfort, working with you to build a supportive connection that helps you navigate challenges and move toward your goals.

Are you ready to begin your journey?

Our Story

The meaning behind Sao

This practice carries the name “Sao” in honour of my late father. To enter Canada as a refugee, he took on his best friend's last name, pretending to be a member of their family. Years later, I helped him reclaim his birth surname, Sao, and when he passed away I made it my own.

Because his name won't continue through lineage, I wanted it to live on through the work I do as the founder. At Sao Therapy, we believe healing happens in community and is best seen through a holistic lens, because tending to the relationships in our lives can create profound change. Healing within ourselves is essential—and it can also become the catalyst that allows us to heal alongside the people we love.

Our Motto

Just be

“Just be” is an invitation to stay present. When we loosen our grip on control and simply exist in the moment, we begin to see how much choice we truly hold. Real control was never about managing every detail to have the most favourable outcome—it's about reclaiming the power to choose which struggles you're willing to carry. Finding that autonomy gives us back a kind of control many of us forgot we had.

Contact Us

Where you'll find us

We are NOT a crisis service

If you are in crisis, please call 911, go to your nearest emergency department, or dial 310-6789 in BC for urgent support.

How we meet

Offering mental health services through Telehealth across British Columbia

In-person appointments are available in Vancouver, 300-1090 Homer Street (Yaletown)

Second location: 201-2780 Granville Street

Currently accepting pre-teen, adolescent, and adult clients

Sao Therapy

Address
300-1090 Homer Street, Vancouver, British Columbia V6B 2W9, Canada

Second location:
201-2780 Granville Street, Vancouver, British Columbia V6H 3J3

Begin Your Journey

Ready to take the first step?

Book a session or reach out to find the right fit for your needs.